Walnut is OK Bao soup walnut and shrimp can eat together the action that believes a lot of people to hear in daily life walnut has filling head somewhat. Besides, walnut still can promote our Morpheus, the heart that protects us waits a variety of effect and action a moment. But, walnut cannot eat more, want stop where it should stop. So, what does the note that takes walnut have? Walnut can eat Bao together with shrimp
Believe a lot of people to hear in daily life walnut has the effect of filling head somewhat. Besides, walnut still can promote our Morpheus, the heart that protects us waits a variety of effect and action a moment. But, walnut cannot eat more, want stop where it should stop. So, what does the note that takes walnut have? Can walnut and shrimp eat together?
Can walnut and shrimp eat together
Walnut and shrimp are OK commensal. Additional, walnut has the effect of very good compensatory head cell, and can well the cerebral cell that repair is damaged and cranial nerve, basically do not have what food contraindication. But, when eating walnut, also should notice to there is much oil inside walnut, do not want overfeeding as far as possible, may be your indigestion otherwise, can make your intestines and stomach appears uncomfortable phenomenon. The mainest is much oil absorbs possible meeting to make your get fat.
Consider to make clear, walnut has be good at head not only outside the action of beneficial wisdom, still have fight consenescence, reduce cholesterol, prevent insomnia, neurasthenic wait for effect. Everyday morning and evening is hollow each eat 2 ～ 5 walnutmeat, can rise nourishing the effect that prevents disease.
1, the quantity of heat of walnut is high, oil is much, in addition, flourishing of fire of deficiency of yin with irritability person, the person of diarrhoea is unfavorable eat.
2, walnutmeat has aperient effect, but the walnut crust water that boil is medicable however diarrhoea.
3, haematemesis person, the person that give nosebleed should be fed less or abstinence.
4, overfeeding, the meeting is unripe phlegmy, disgusting, serious person can have serious diarrhoea, even sample defecate, cause body deprivation of body fluids, if cause diarrhoea because of edible walnut, must timely seek medical advice.
The effect of walnut and action
1, walnut has the effect that combats consenescence
The place in walnutmeat contains vitamin E, can make the cell avoids the oxidation that suffers freedom radical to damage, it is medical bound is accepted fight anile material, so walnut has ” banzai child ” ” macrobian fruit ” say.
2, walnut has be good at head the effect of beneficial wisdom
The place in walnut fatty bases is fat of linoleic acid glycerine, these grease still can furnish the need of cerebrum matrix. The microelement zinc that contains in walnut and manganese are the important part of pituitary, often feed the nutrient complement that is beneficial to a head, have be good at head beneficial wisdom action.
3, walnut can reduce heart of cholesterol, beneficial
Walnut is had a variety of not saturated as saturated as onefold blame fatty acid, can reduce cholesterol content, because this eats walnut,have certain profit to the person’s heart.
4, walnut still can treat consenescence of insomnia, nerve to wait
Often the insomnia that edible walnutmeat causes to kidney empty has cure effect. Additional, suffer from aching and limp of genu of giddy, insomnia, heart-throb, forgetful, inappetence, waist, whole body to wait for semiotic old people feebly, everyday time takes 1 ～ each 2 walnutmeat, can have nourishing therapy effect. / 5, walnut can be pressed down cough asthma
Walnutmeat has antagonism to organize amine to send bronchus flowing flesh convulsion爱上海 is the same as a city