Vegetable fruit nutrition saves a law

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Because vegetable is phyletic different, maintain delicacy to spend the method with nutrition to meet somewhat difference. For example: Xie Cai kind expose for long in air, the vitamin can disappear gradually, because this is saved,go up must particularly advertent. The water fruit such as the apple, because the meeting contacts air to lose scent slowly. . .
 Because vegetable is phyletic different, maintain delicacy to spend the method with nutrition to meet somewhat difference. For example: Xie Cai kind expose for long in air, the vitamin can disappear gradually, because this is saved,go up must particularly advertent. The water fruit such as the apple, because the meeting contacts air to lose scent slowly, nutrient value is reduced gradually. Nutrition of of all kinds vegetable, fruity introduces to save a law in detail below.
One, greengrocery should have been wrapped put park freezer inside
 1, all Xie Cai kind before boil is boiled, do not wash, the ability when wanting to use is washed;
 2, the greens such as rape, spinachShanghai noble baby communicates an area Forum of Shanghai noble babyDish should bind bundles whole, sprinkle a bit water, outfit in polybag or with last velar package is nice, place the cold storage inside freezer. If be in the winter, usable newspaper has been wrapped, set shady and cool office;
 3, bag dish and Chinese cabbage processing technique are roughly same, lettuce, lettuce, celery also should have installed with polybag, place save inside freezer;
 4, sweetgrass kind vegetable, flavour is easy be lost, need has been packed alone, not with other course kind the bag is together.
2, kind vegetable should pick leave save
 1, the root such as carrot, Bai Luobo, turnip kind vegetable, should pick next leave, load polybag to save. But proposal as soon as possible make it gives birth to juice, should not be long Tibet;
 2, summer of carrot, onion need not be packed, place in shady and cool place can, had wrapped with newspaper in the winter, place save in shady and cool corner.
3, the temperature that saves stuff
 1, vegetable fruit is saved with freezer, with 5-10 ℃ advisable, if too cross microtherm, flavour and quality can be damaged, must notice at this o’clock;
 2, the vegetables and fruits that is about to use should be put in freezer the most rock-bottom, temperature cannot too low, after be being taken out, should use as soon as possible;
 3, banana is put in freezer to blacken easily, unfavorable put freezer to save. But can decorticate put in freezer, eat will do not have local color one time;
 4, save vegetables and fruits while, must note temperature, because cold storage can take away moisture, bit of water should be aspersed to be wrapped again when be being saved so rise, want a polybag only or last film leaves a small hole or hit a little1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchLeave can.
4, the condition that each fructification should notice when buying e[……]

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The effect of asparagus and action

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Cereal of dish gourd ladle (Www.caipiaogu.com) for everybody the effect of major introduction asparagus and action, the hope can give everybody to be in diet to the introduction of the effect of asparagus and action a few how-to, click the effect that knows asparagus and action detail please.
 Asparagus, renown asparagus, shape is like bamboo shoots in spring, delicious and balmy, soft and goluptious, can stomachic, help is digested. Asparagus place contains a variety of protein, carbohydrate, vitamins and mineral quality excel common vegetable.
 Asparagus is the vegetable of value of a kind of low quantity of heat, tall nutrition, contain activator of cell of the antioxidant with amazing amount, immunity and normal cell grow the microelement such as conditioning agent, these composition cent belong to glucoside of black glucoside, sterol, yellow ketone, different yellow ketone, contain sulfur amino acid, vitamin kind, the activator of carbohydrate immunity, and the manganese with human indispensible health, zinc, copper, iron mineral in. Rich folic acid is contained in asparagus, about 5 asparagus contain 100 much microgramme, already achieved the 1/4 of daily demand. The rutin manna that asparagus still contains the place in general vegetable to do not have gets together the composition such as candy and choline.
 Often edible asparagus is ill to preventing a heart and vessels, hemal obstacle of sclerotic, nephritis, gall-stone, liver function and fat all have effect. Asparagus contains a lot offolic acid, it is the main source of folic acid of pregnant woman complement. Association of international cancer wardmate considers to think, asparagus is mixed to cancer of cystic cancer, lung cancer, skin kidney stone have special curative effect. Forum of baby of new Shanghai noble Shanghai noble baby communicates an area
 In addition, asparagus still has the following 3 effect that treat a disease and action.
 1. treats gravid sickness: Fresh asparagus 150 grams, the root of remembranous milk vetch 15 grams, pigSh1f of Shanghai Long Feng forum Shanghai Long Feng forumLean lean 100 grams, the condiment such as salt is right amount. Put lean lean of asparagus, the root of remembranous milk vetch, pig into boiler, add water right amount, decoct comes the flesh is ripe. Mix the condiment such as salt can edible. Eat the flesh to drink boiling water.
 2. treats cancer: Reed rhizome 5, carrot 1, ice cube 3, cool boiled water 30 milliliter. asparagus paragraph with carrot in be being put into juicer, add cool boiled water one case extort juice; Put ice cube into the cup, enter dish juice smooth can drink is taken.
 3. treats indigestion: Asparagus 8, ice cube 4, cool boiled water 60 milliliter. Asparagus extort juice falls into the cup, put ice cube again next, cool boiled water, after agitate divide evenly can direct and drinkable.

 Asparagus, renown asparagus, shape is like bamboo shoots in spring, delicious and balmy, soft and goluptious, can stomachic, help is[……]

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Water shield picture and have a way

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Water shield picture and producing area of water shield having a way are in west lake, accordingly, the person that is Hangzhou commonly can eat freshShanghai noble baby Forum of 1000 the Long Feng that spend a netWater shield, and the person of other place, general meeting eats the water shield that handles to the course, it is fresh water shield no matter treated still water shield, people has a way commonly is to do boiling water. A lot of people do not meet water shield, can identify water shield according to the picture of water shield, and of water shield having a way is more not

 Water shield producing area is in west lake, accordingly, the person that is Hangzhou commonly can eat fresh ChunLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumDish, and the person of other place, general meeting eats the water shield that handles to the course, it is new no matterShanghai noble baby Forum of 1000 the Long Feng that spend a netBright water shield is treated still water shield, people has a way commonly is to do boiling water. A lot of people do not meet water shield, can identify water shield according to the picture of water shield, and of water shield eat a law not to understand more. The picture that what we bring everybody today is water shield and have a way.

Water shield picture and have a way
Water shield picture and have a way

Water shield picture

We see the picture of water shield first

If not be the home town that grows in water shield, although give us a water shield, we also do not knowForum of Shanghai noble baby Shanghai noble babyIt is what vegetable, fortunately now Internet so develop, we can check the picture of water shield from the net, know this kind of precious delicate vegetable. In the people of other area, what see normally, it is bottled ChunForum of baby of new Shanghai noble Shanghai noble baby communicates an areaDish, go up in the practice the water shield with delicacy is very much the same, and the nutrient value of bottled water shield and fresh water shield also is basic and same.

Water shield have a way

Of water shield eat a law to do boiling water namely commonly, soup of west lake water shield or a the Huaihe River of special name are famous dish. In addition, return soup of soup of fish of water shield crucian carp, silk of water shield chicken to wait very common and delicate water shield has a way. Soup of west lake water shield is in when making, basically want gallinaceous silk, ham silk namely the flesh that these flavorring kind, next cannot little flavoring, the water shield boiling water that such doing come out is very delicate, and nutrient value is high, nutrition is comprehensive.

 Water shield producing area is in west lake, accordingly, the person that is Hangzhou commonly can eat fresh water shield, and the person of other place, general meeting eats the water shield that handles to the course, it is fresh water shield no matter treated still water shield, people has a way commonly is to do boiling water. A lot of people do not meet water shield, can identify water shield according to the picture of water shield, and of water shield have a way mor[……]

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Board potato picture the effect of board potato and action

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Board potato picture the effect of board potato and action has everybody seen board potato? The effect of the board potato of understanding and action? Board potato is a kind of wildlife, in the field of the Guangdong that grows at China more and Guangxi and Yunnan and other places and channel cereal, its root shape bine can be used as medicine, can use at the mankind the cure of a variety of diseases. ThinkShanghai noble baby communicates an area Forum of Shanghai noble babyOne pace knows board potato to be able to see the board potato picture below, and I am opposite board potato

 Has everybody seen board potato? The effect of the board potato of understanding and action? Board potato is a kind of wildlife, in the field of the Guangdong that grows at China more and Guangxi and Yunnan and other places and channel cereal, its root shape bine can be used as medicine, but1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchIn order to be used at the mankind the cure of a variety of diseases. Want to know board potato to be able to see the board potato picture below further, and my specific introduction to board potato effect and action.

Board potato

 

Board potato picture the effect of board potato with action

 1, board potato can fight cancer

The nutrient value of board potato is very high, a variety of microelement are contained inside it, among them the content of selenium is particularly high, this is one kind refuse oxidation class status naturally, at the same time also a kind of natural material that fight cancer, the freedom inside human body can keep clear of after it enters human body baseA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city, also can restrain cancer cell to generate, people has a few board potato to be able to enhance body immunity power more at ordinary times, reduce the happening of cancer.

 

2, board potato can be good at taste also can stop have diarrhoea

Board potato has very good recuperation effect to human intestines and stomach, can rise after people edible be good at lienal the effect with the stomach, can reduce what gastritis and stomach bilge to happen, there still are a few antiseptic parts in potato of additional shell plating, can eliminate a variety of bacterias in alvine path, can reduce the happening of enteritis diarrhoea. Board potato still has certain convergent effect, efficiency of its this kind of result stops have diarrhoea also has certain profit.

 

3, board potato can fill kidney is OK and strong bones and muscles

Board potato has very good and nourishing effect to human kidney, feed hind of in order to to be able to alleviate effectively at ordinary times the lumbago that kidney gas inadequacy causes and limb are afraid of cold wait for undesirable symptom, certain calcium still is contained to pledge in potato of additional shell plating, it can be taken quickly be absorbed by human body, can strong bones and muscles, to osteoporosis and other character joint the disease also has pretty good precaution gentle to se[……]

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The treatment measure of pumpkin sauce

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The machines measure pumpkin treatment of pumpkin sauce does everybody know, what how machine to say to everybody pumpkin is specific below? Pumpkin is specific machine measure: 1, anthology makings, clean   to choose not to have the plant diseases and insect pests, mature pumpkin that did not get pollution, rinse clean with clear water. 2, cut  of  of valve, broken  to dissection pumpkin with stainless steel knife, take out flesh reachs melon seeds, washShanghai joins friendly community to touching with the city Forum of Shanghai night netClean after

The treatment of pumpkin does everybody know, what how machine say to everybody pumpkin is specific below

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

Pumpkin sauce
 

Pumpkin is specific machine measure:

 

1, anthology makings, clean   to choose not to have the plant diseases and insect pests, mature pumpkin that did not get pollution, rinse clean with clear water.

2, cut  of  of valve, broken  to dissection pumpkin with stainless steel knife, take out flesh reachs melon seeds, abluent hind put break into pieces quickly inside crusher, pumpkin bead with 1 cubic metre centimeter size is advisable.

3,  of  of  of warm-up, beating pours pumpkin bead into boiler to heat, send the beating inside beater next, use double talk beater commonly, head path mesh size is 0.8 millimeter, 2 mesh size are 0.4 millimeter.

Shanghai Long Feng forum Forum of baby of new Shanghai noble4, burden, in condensing    to expect the oar, adjust with white sugar sweet degree, adjust acidity with citric acid, improve colloid performance with a few isinglass. Enrich oar material into vacuum again condense inside box, condense temperature to be 65~75 ℃ , when condensing to be 40~45% to content of solubility solid form till.

5, heat,  of antiseptic   heats oar makings to 85 ℃ when, fill outfit, close over, put inside antiseptic boiler next, antiseptic in boiling water 20 minutes.

6, finished product is namely after sauce of pumpkin of  of cooling   is cooling.

The treatment of pumpkin does everybody know, what how machine say to everybody pumpkin is specific below

Pumpkin sauce
 

Pumpkin is specific machine measure:

 

1, anthology makings, clean   to choose not to have plant diseases and insect pests, not1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSuffer mature pumpkin of pollution, rinse clean with clear water.

2, cut  of  of valve, broken  to dissection pumpkin with stainless steel knife, take out flesh reachs melon seeds, abluent hind put break into pieces quickly inside crusher, pumpkin bead with 1 cubic metre centimeter size is advisable.

3,  of  of  of warm-up, beating pours pumpkin bead into boiler to heat, send the beating inside beater next, use commonly doubleFall in love with the sea Love Shanghai is the same as edition of city mobile phonePath beater, head path mesh size is 0.8 millimeterFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, 2 mesh size are 0.4 millimeter.

4, burden, in condensing    to expect the oar, adjust with white sugar sweet degree, adjust acidity with citr[……]

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Tea tree stay of proceedings how the effect of stay of proceedings of tea tree of choose and buy and action

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Tea tree stay of proceedings how the effect of stay of proceedings of tea tree of choose and buy and stay of proceedings of action tea tree how stay of proceedings of tea tree of choose and buy feeds capable person delicately as a kind, can be very helpful to our health, at ordinary times some of tea tree mushroom often eating in diet is right choice, how does so high grade tea tree stay of proceedings want to choose? Above all, buy tea tree stay of proceedings to be able to see lid of its stay of proceedings, if complete and the word of ply moderate, say
Tea tree stay of proceedings feeds capable person delicately as a kind, can be very helpful to our health, at ordinary times dailyShanghai noble baby Forum of 1000 the Long Feng that spend a netSome of tea tree mushroom often eating in food is right choice, how does so high grade tea tree stay of proceedings want to choose? Above all, buy tea tree stay of proceedings to be able to see lid of its stay of proceedings, if complete and the word of ply moderate, explain character still has been compared, lid of its stay of proceedings resembles the ply that is a little button, went so. Next, tea tree stay of proceedingsFall in love with the sea Love Shanghai is the same as edition of city mobile phoneThe handle had better have the 1/3 volume of forefinger only, if too long word, quality also is couldn’t get assure, it is to belong to commonly older. The 3rd, the cap of stay of proceedings of tea tree stay of proceedings shows a circle, volume is minorrer, and return some ply, there is white film below lid of stay of proceedings, if do not have white film, showing quality also is poorer. Finally, everybody sees the color of tea tree stay of proceedings even, because dark brown is more high grade. Tea tree stay of proceedings, stay of proceedings of well-known tea firewood, it is collect high protein, low adipose, low candy portion, sanitarian dietotherapy at a suit pure natural without bacterium of edible of health care of social effects of pollution. Tea tree stay of proceedings contains a large number of polysaccharide that fight cancer, have the very good effect that fight cancer, people says it to do ” China god stay of proceedings ” , ” health food ” , ” the pioneer that fight cancer ” . Have filling kidney method of treating yin deficiency by reinforcing body fluid and nourishing the blood, be good at taste, raise human body immunityForum of Shanghai noble baby Shanghai noble babyThe force, effect that enhances human body to prevent ill ability. Often feed can rise to fight the action such as anile, hairdressing. Can alleviate children enuresis, tea tree stay of proceedings is right kidney empty frequent micturition, oedema, asthma, especially enuresis of children low heat, have distinct curative effect. Tea tree stay of proceedings and pig bone or chicken eat together, have the effect that enhances immunity. Tea tree stay of proceedings and wine are fed together the meeting is easy and toxic, feed together with quail can reduce nutrient value.

Tea tree stay of proceedings feeds capable person delicately as[……]

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Of towel gourd of note of edible towel gourd pick skill

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Of towel gourd of note of edible towel gourd choose towel gourd of note of skill edible towel gourd to be able to make a variety of cooked food, still can be used as medicine, but towel gourd sex is cold, because this has some of multitude,be unfavorable edible. Additional, in cooking towel gourd when the place that also has a lot of need attentions, want what to notice below. 1, towel gourd sex is cold slip, feed more send have loose bowels easily; Cannot be born feed, but. Towel gourd can make a variety of cooked food, still can be used as medicine, but towel gourd sex is cold, because this has some of multitude,be unfavorable edible. Additional, in cooking towel gourd when the place that also has a lot of need attentions, Love Shanghai is the same as city forum Love Shanghai is the same as a cityWant what to notice below.
1, towel gourd sex is cold slip, feed more send have loose bowels easily; Cannot be born feed, but boil is fed, decoct soup is taken; Or affected part of the coating that pound juice. 2, towel gourd juice is rich, appropriate is cut now do now, lest nutrition becomes minute of current that follow juice,go. 3, when cooking towel gourd, should notice to keep delicate as far as possible, oil wants to be used less, but lubricious rare Gorgon euryale, with gourmet powder or pepper render palatable, such ability show towel gourd is sweet tender tastily characteristic. 4, the flavour Qing Dynasty of towel gourd is sweet, when boil is boiled, should not be add the sauce stuff with the heavier taste such as soy and thick broad-bean sauce, lest grab flavour. 5 towel gourd are unfavorable with Bai Luobo together edible, cause the body easily unwell. 6, taste Xu Han, easy diarrhoea person unfavorable edible towel gourd. Besides, to maintain towel gourd fresh degree reach the prediction of a person’s luck in a given year that avoids nutrition, in choose and buy and memory towel gourd when also need to notice. In towel gourd of choose and buy when, should choose head end quality of work even, skin is peak green or virescent, and melon body is bouncy. In memory towel gourd when, scarcely can wash it first, had installed with polybag directly, on bag can stamp a few alveolus, smooth put in ventilated place, can store in park freezer a week. Of course, still can save towel gourd insolation. To the people of careful calculation and strict budgeting, for the people to paying attention to preserve one’s health, to feeding capable person calm choose and buy takes seriously very. It is a puny towel gourd, also should have mastered the skill that pick gift is nice. So, how has towel gourd chosen? Generally speaking, can pass the following 4 respects come choose and buy:
on one hand: See the surface. Do not choose melon form not towel gourd of Zhou Zheng, bossed. Next, those who feel towel gourd is cortical, carry cortical and some more delicate, not too thick, towel gourd is otherwise probable old already, have seed. The 2nd respect: Weight of weigh in hand. Take towel gourd i[……]

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Tea of skin of lotus leaf wax gourd reducing weight

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Everybody knows tea of skin of lotus leaf wax gourd reducing weight not to know skin of lotus leaf wax gourd also has the effect that reduce weight, below specific say practice and specific action to everybody: The making method of tea of skin of lotus leaf wax gourd reducing weight and take: 1, Forum of Shanghai night net Shanghai night netMust be strong tea. The tea of the 2nd bubble is without the effect, although want only can bubble gives color to come it how much the make tea alls over is OK how much the make tea alls over. But except the first bubble, other cannot

Everybody knows not to know skin of lotus leaf wax gourd also has the effect that reduce weight, below specific say practice and specific action to everybody:

Skin of lotus leaf wax gourd is decreased
 

The making method of tea of skin of lotus leaf wax gourd reducing weight and take:

 

1, must be strong tea. The tea of the 2nd bubble is without the effect, although want only can bubble gives color to come it how much the make tea alls over is OK how much the make tea alls over. But except the first bubble, other have effect reducing weight impossibly.

2, one packet can pour lotus leaf tea one teacup.

3, basically one day can be wrapped to 3 4, cent 3Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumDrink 4 times. The person that has costive sign can drink 4 packets 1 day the first week first, cent is drunk 4 times. Defecate is expedite, more helpful to reducing weight.

4, had better be hollow when drinkable. In anteprandial drink below.

Need not be on a diet. Because drink period of time hind, to alimental the hobby is met abiogenesis change, a lot of people love to eat stodge of meat or fish not quite.

Tea of skin of lotus leaf wax gourd reducing weight. In addition, lotus leaf tea need not be boiled. Put a packet of tea in kettle or big teacup, go up boiled water but drink. Best can stew 5 6 minute, such tea will be stronger. And consider tea cool, its effect also won’t produce change, after so Ke Bing presses down the summer drinkable

The effect reducing weight of wax gourd:

 

Wax gourd sex is small cold, flavour pleasant. Have disappear heat to stop thirsty, Qing Dynasty heats up the action such as detumescence of expectorant, diuresis, detoxify reducing weight. Wax gourd contains sylvite more, in flesh of wax gourd of every 100 grams, contain protein 0.4 grams, carbohydrate 2 grams, crude fibre 0.4 grams, calcic 19 milligram, phosphor 12 milligram, iron 0.3 milligram, carotene 0.01 milligram vitamin 0.01 milligram, vitamin 0.02 milligram, vitamin C16 milligram, potassium 135 milligram, sodium 9.5 milligram. The content of C of wax gourd vitamin is rich.

Mouth of Dan Shuang of wax gourd flavour, provide faint scent alone, be summer, autumn two season a book on Chinese medicine of ideal and vegetable dietotherapy of people ” in say: The beautiful that the person that wax gourd is heated up feeds, cold person the lath lath that feed desire decent thin light be good at person, often can fee[……]

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The nutrient value of pea seedling and have a way

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The nutrient value of pea seedling and have a way about pea seedling1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendIs everybody clear about nutrient value and the knowledge that have a way? We let learn together below. Pea renown pea seedling, cold beans seedling. Pea seedling is firm from the seed dishes budding and those who grow is whole or cut next ribbons that tie a sale bud is born at the beginning of seed or the pea that do not carry a seed, pea seedling is soilless culture, from sow Cheng Miao to a few days require the nutrient value about pea seedling and the knowledge that have a way only commonly is everybody clear about? We let learn together below.
The nutrient value of pea seedling and have a way
Renown pea seedling, cold beans seedling.
Pea seedling is firm from the seed dishes budding and those who grow is whole or cut next ribbons that tie a sale bud is born at the beginning of seed or the pea that do not carry a seed, pea seedling is soilless culture, from sow Cheng Miao to need a few days only commonly. Bine of pea seedling seedling is long white, fine model, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe leaf supports in seedling bine paragraph, xie Xiao. Seedling of soilless culture pea uses one crop only.
 
Pea seedling is the tender seedling of leguminous plant pea. PeaA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityOf the seedling for feeding place it is tender tip and tender leafShanghai noble baby Forum of 1000 the Long Feng that spend a net, nutrition is rich, contain the amino acid with a variety of indispensible human body. Its flavour faint scent, qualitative tender, smooth is dainty, beautiful of all of color, sweet, flavour. Nutrient value does not have social effects of pollution high with green, and taste faint scent is slippery tender, flavor is delicious and unique. Use heat to fry, do boiler of soup, rinse the excellent vegetable on table of can yet be regarded as, the times favour that gets broad customer.
 
The seedling of nutrient value pea of pea seedling contains calcium C of vitamin of qualitative, B a group of things with common features, vitamin and carotene, advantageous make water, stop have diarrhoea, detumescence, acetanilide wait for action with aid digestion. Pea seedling can treat remedial skin, make skin relaxed not fat. Pea seedling contains the nutrient material such as carotene, ascorbic acid, riboflavin.
Applicable crowd
Average crowd all but edible.
 
Of pea seedling have a way 1, pea seedling color is pale green, have the clear sweet smell of pea, reason most appropriate is used at soup meat and fish dishes.
2, fabaceous seedling and pork are fed together, diabetic to precaution have better effect.

The nutrient value of pea seedling and have a way
Renown pea seedling, cold beans seedling.
Pea seedling is firm from the seed dishes budding and those who grow is whole or cut next ribbons that tie a sale bud is born at the beginning of seed or the pea that do not carry a seed, pea seedling is soilless culture, from sow Cheng Miao to need a few days only commonly. Bine of pea seedling seedling is long wh[……]

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Walnut is OK Bao soup can walnut and shrimp eat together

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Walnut is OK Bao soup walnut and shrimp can eat together the action that believes a lot of people to hear in daily life walnut has filling head somewhat. Besides, walnut still can promote our Morpheus, the heart that protects us waits a variety of effect and action a moment. But, walnut cannot eat more, want stop where it should stop. So, what does the note that takes walnut have? Walnut can eat Bao together with shrimp

Believe a lot of people to hear in daily life walnut has the effect of filling head somewhat. Besides, walnut still can promote our Morpheus, the heart that protects us waits a variety of effect and action a moment. But, walnut cannot eat more, want stop where it should stop. So, what does the note that takes walnut have? Can walnut and shrimp eat together?

Can walnut and shrimp eat together

Walnut and shrimp are OK commensal. Additional, walnut has the effect of very good compensatory head cell, and can well the cerebral cell that repair is damaged and cranial nerve, basically do not have what food contraindication. But, when eating walnut, also should notice to there is much oil inside walnut, do not want overfeeding as far as possible, may be your indigestion otherwise, can make your intestines and stomach appears uncomfortable phenomenon. The mainest is much oil absorbs possible meeting to make your get fat.

Consider to make clear, walnut has be good at head not only outside the action of beneficial wisdom, still have fight consenescence, reduce cholesterol, prevent insomnia, neurasthenic wait for effect. Everyday morning and evening is hollow each eat 2 ~ 5 walnutmeat, can rise nourishing the effect that prevents disease.

Note:

1, the quantity of heat of walnut is high, oil is much, in addition, flourishing of fire of deficiency of yin with irritability person, the person of diarrhoea is unfavorable eat.

2, walnutmeat has aperient effect, but the walnut crust water that boil is medicable however diarrhoea.

3, haematemesis person, the person that give nosebleed should be fed less or abstinence.

4, overfeeding, the meeting is unripe phlegmy, disgusting, serious person can have serious diarrhoea, even sample defecate, cause body deprivation of body fluids, if cause diarrhoea because of edible walnut, must timely seek medical advice.

The effect of walnut and action

1, walnut has the effect that combats consenescence

The place in walnutmeat contains vitamin E, can make the cell avoids the oxidation that suffers freedom radical to damage, it is medical bound is accepted fight anile material, so walnut has ” banzai child ” ” macrobian fruit ” say.

2, walnut has be good at head the effect of beneficial wisdom

The place in walnut fatty bases is fat of linoleic acid glycerine, these grease still can furnish the need of cerebrum matrix. The microelement zinc that contains in walnut and manganese are the important part of pituitary, often feed the nutrient complement that is beneficial to a head, have be good at head beneficial wi[……]

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